Wednesday, April 25, 2012

Shootin' the breeze...


Well. We are done with our books. Our guest speakers have amazed, inspired and challenged us.

Yet. We are not done.

Please, can we keep meeting? It’s the only thing I do for myself, and you all keep me sane. Heads nod in agreement, including mine.

So this is the plan. We will keep our reservation at Symposium Coffee in Sherwood and meet on Thursdays from 10 – 11:30am to shoot the breeze. I think we can fill the time quite nicely…

See ya upstairs. J

~kristi

Thursday, April 12, 2012

Is my kid a moron or just a teenager?

“Is my kid a moron or just a teenager?” a few thoughts from Branden Campbell
April 5, 2012

We have all said it, usually with great volume and exasperation: “What were you thinking?” Why is it that our once intelligent and rational 10 year old has morphed into a thoughtless ding dong 13 year old? When they were 10, they’d put on a coat when it was raining. When they are 13 they stand in the rain getting soaked. Is it just me, or did my teenager turn into a moron? Branden Campbell, the high school youth pastor at Rolling Hills Community Church has some answers.

It’s normal. Really. Expect it. Don’t freak out, and don’t worry…they will get over it. When they are 25. Yippee.

It has been discovered (by those who study these things) that the human brain is not fully developed at age 13 like previously thought. When a person is somewhere between the ages of 11 and 13, their brain goes through a growth spurt of sorts and transitions from concrete thinking to abstract thinking. This transition is messy and they need to figure things out all over again. When they say they “forgot” to wash the dishes…they probably did.

For example, your teen could give a touching monologue of how much they love you. Then, they turn around and 30 minutes later do something that absolutely crushes you.  They don’t understand why you are upset. Their brain simply cannot connect their actions and the words they just spoke. They cannot think through the consequences of their actions, and they can’t think through other scenarios that could have happened. This is another reason why it seems they live a double life. They act one way at youth group, and another way at school.

Great. Now what? How do we function with this? How do we parent?

Branden recommended that we really focus on walking our teens through responsibility lessons. We need to continue to expect things to be done, and natural consequences to follow. Logic needs to be taught. Our current book, “Parenting Teens with Love and Logic” falls perfectly into this suggestion.

He also recommends that you encourage your teen to be involved with other adult mentors that can help them find new ways to answer their faith and life questions. Now that their brain is abstract, the old answers just don’t work anymore. When your teen was 10, you could teach them that God is love and they could accept that. When they are 13, they are more aware of the injustice in the world and that becomes a much more complicated issue they need to wrestle with.

Branden believes that as a whole, parents of teens protect their kids too much. We need to gently teach responsibility and how to fail without falling apart. We need to share our failure and struggles with our teens to demonstrate that there is freedom to fail in life.

“Home needs to be a place where it’s okay not to be okay.” ~Branden Campbell
‘Nuff said. J

Monday, March 12, 2012

Awkward, weird and difficult...talking to your teens about sex

Terra Mattson, a Family & Marriage Counselor, talked to us about "Talking to your teens about sex." Okay. This will be awkward, weird and difficult, so let’s just jump in. J

Terra said that best thing parents can do for their kids is to talk about sex a lot. Let it be a daily discussion. It’s awkward and hard, but crucial. Sex gets such a shameful and dirty connotation, and that can be broken by parents creating an environment where teens can talk freely.

When talking to your teens in general, Terra recommends five basic steps. 1) When your teen is talking…go mute. Just don’t talk at all. 2) When they have made their point, mirror it back to them (without emotion!) and ask if there is a point you have missed. 3) Find some way to validate something they said. It shows you heard and can come alongside them in one aspect or another. 4) Have empathy for how they feel. It doesn’t mean you agree with them, but you can understand why they might feel the way they do. Finally, when they are relaxed because they have been heard, 5) ask their permission to share your thoughts. If they say ‘no,’ then respect their wishes and the conversation is over. Most often, they will agree and will listen to your two cents on the issue. To recap:
1)   Go mute
2)   Mirror their point
3)   Validate something
4)   Empathy for their feelings
5)   Ask permission to share

We want to be the teachers of this subject. School and society and friends usually have it all wrong. Besides the physical act, sex is all about bonding with someone. Talk about how great it is rather than it being a great taboo that is bad. You can be the only voice in your teen’s life explaining that sex is good and wonderful in a committed relationship.

Terra gave a few great examples to share with your teen to demonstrate how you bond with someone when you have sex. Take a paper heart, and explain that every time you have sex with someone, you rip off a piece of your heart and give it away. You can encourage your teen to keep their heart whole for when they are married.

A question you can ask your teen is “What do you want to be?” Encourage them to create healthy boundaries for relationships, and even role play situations they may encounter when on a date. Terra’s experience is that many clients have come to her saying, “I just didn’t know what to do” or “I didn’t understand what was happening” in a crisis situation.

There is a difference between shame and guilt, Terra explained. Shame says, “I am bad, something’s wrong with me.” Guilt says, “I did something wrong, but I can make it right.” Don’t produce shame in your teens! Children seem themselves through their parent’s eyes, even when they are older. So, you can make all the difference in the world.

Terra recommended any book by Danna Gresh (PureFreedom.org) to ask your kids to read, or read together. You can find a list of other resources at Terra’s website: LivingWholehearted.com.

See you Thursday!
~ kristi J

Monday, March 5, 2012

Treating Teenagers as Responsible Adults

We started our discussion with some moms sharing various victories with keeping calm and quiet when they know they would have panicked even a few weeks ago.  It is so exciting to discover that we can change the atmosphere in our homes and reduce drama!

As we reviewed Chapter 4, we talked about the “V of Love” by Sylvia B. Rimm, PhD on page 71. It made sense to us as it was presented in the book, but a few moms could think of a few exceptions to the example. We could think of people who have raised their kids with little or no control as children and have had to “tighten the reins” as they grow older. We also recognize that it is ideal to allow fewer choices as our children are young and broaden their choices the older they are. However, what about adults who are now control freaks? Where did that come from? We also noted that some parents don’t have a “v” but more of a ladder with continuous control regardless of the age of their children. These must be questions for Dr. Rimm. One mom summed up this part of this discussion well when she said, “We can either repeat or redeem our childhood problems.” J

Chapter 4 talked about different things we can and cannot control with teens. Three things we need to control are 1) respect from teens and from parents, 2) basic conduct in family life, and 3) control of the home environment. Things parents can’t control are: making a teen speak, share our values, and forcing them to learn. Instead, parents need to advise, ask questions and present options. We were thinking of coming up with a wall decoration saying “advise, ask questions, present options” as a reminder.

One question that was raised was if teens have enough abstract thinking abilities to understand the big picture of why it’s important to chores such as clean the toilet. We talked about they are building skills for setting up their own place, and that household chores simply need to be done. There is a cause and effect for maintaining your home, or other healthy habits.

We need to offer our teens choices that they can freely choose from where we are comfortable with any answer they choose. “If we tell them do to something we can’t make them do, we give them too much control.” This means we need to be thoughtful of our responses to situations. It was refreshing to be reminded that it’s usually best to delay our response when we are inwardly freaking out, and take time to consider many options and maybe consult others. We liked the word choices mentioned on page 79, “You’re welcome to _ or_.” “Feel free to _ or _.” “Would you rather _ or _?” or “What would be best for you,  _ or _?” Good stuff!

Much of this chapter talked about how to speak to your teens, and it’s very positive. Instead of telling teens what they can’t do, we can focus on what we will allow, what we will do, or what we will provide. Instead of saying, “I’m not driving you to the dance until your homework is done.” You say, “I’m happy to drive you to the dance when your homework is done.” Same action and boundaries, but it puts the decision on the teen. A subtle and powerful difference.

This chapter has a lot of nuts and bolts of how to interact with teens and we agreed that it was a lot to process. We have a guest speaker next week, and many of us are going to reread the chapter and ask our husbands to as well.

Terra Mattson, a local Marriage & Family Therapist will be joining us March 8th to discuss talking to our teens about sex. Wahoo! J

See you then! ~kristi

Wednesday, February 29, 2012

Training Teens to Act Responsibly

Wouldn’t you just be devastated if your college freshman called you in a panic and passed the phone to the registrar to attempt to get into a closed class? They are so used to parents solving their problems that they are incapable to work through them alone. I guess this is pretty common. How scary!

Many of us realized that we need to start “weaning” our teens into making some of their own decisions. It is so easy to fall into the trap of involving ourselves in our children’s lives for their best interest. For many cases, this is necessary. We can’t be an expert in everything our child encounters, but we can be their advocate. We can push back when the doctor dismisses a symptom when your child is sick, and we can meet with teachers when there is a communication gap with a project. But, at some point, we need to step back and let our child find their own voice.

This chapter discussed ways we can damage our teen’s self-concept, and ways to build their self-concept. We can build our teens’ self-concept by showing unconditional love, model healthy self-concept yourself, communicate that you value your teen, your teen can think, and your teen have control, and provide chances for teens to own their decisions.

“We’d like to be able to help our kids, but ironically, this strong desire to help and care for other people can become our worst enemy in caring for our teens. If this desire leads to overprotection, it will thwart opportunities for them to learn responsibility.” Oy.

We discussed  that we have felt that we always need to have a meaningful consequence to any action ready in our back pocket, and once we declare a consequence, it can’t be revoked. This isn’t true. It is okay to tell your teen that you need to think about what happened, and that they need to go to their room while you think (and pray!). This way they can ponder what they did and what you will do. Also, if you react to a situation and regret the consequence you gave, it’s okay to come back to your teen (not so much with younger children) and tell them that you have given the situation more thought and have changed your mind. It will provide an opportunity to discuss the scenario more objectively, and also give you a chance to apologize for overreacting if this happened.

Another favorite quote is: “Lessons always cost more tomorrow than they do today, so the earlier our adolescents are allowed to face the consequences of their decisions and learn from them, the better.”

So, we decided that we need to rehearse a few lines to help us not to react to a situation. Be very honest and sincere when you say, “Oh, bummer! That is really too bad this happened.” Teens see right through sarcasm and you really need to mean it. Empathy is really powerful. Then you gently say, “So. What are you going to do about it?”

Last favorite quote from the book, “As the parent, you must also focus on what is controllable by telling your teens what you are going to do, not what they are going to do.”

It’s all about letting go. We are all working ourselves out of a job, right? J

Monday, February 13, 2012

Teenagers 101

This was a little scary. The first chapter of “Parening Teens with Love & Logic” gave examples of parents who chose to leave their teens in jail a little bit and didn’t bail them out as soon as possible. We sat at the table, looking around at each other in shock.  I found myself saying, “I hope my worst scenario is dealing with a speeding ticket or a fender-bender!” I never thought I’d say that!

Chapter 2 proves to be more inspiring, and I’m looking forward to jumping into that chapter, but this first chapter did serve as a great reminder of the value of discipline and consequences today. We had some great brainstorming ideas of different consequences for little things our teens do when they disobey. One mom has found a “consequence spinner” at http://shop.fisher-kids.com . This way the teen spins the spinner and a consequence to poor behavior is decided. There is even a “grace space!” Another mom had a jar with random chores in it for their children to grab from. This way parents don’t have to come up with something on the spot.

We all agreed that the spinner or jar would be great for smaller infractions, but good parenting is doing the right thing when the wrong thing happens. We want to teach our teens for figure out for themselves how to make good choices. “Using Love & Logic doesn’t mean we transfer all our answers or values to our teens. Instead we help place them in situations where they can discover answers and values on their own.”

We talked about how extremely our teens are changing, and that the rules of the game never seem to stay the same long enough for us stay on top of things.  Many of us agreed that the following quote is something we need to have in our back pocket: “I love you too much to argue with you, and I am in no state to solve this right now, but you (…fill in the blank of wrong choice…) and you are going to have to find a solution for this. Let’s go to bed and we can discuss it again later. Let me know what you figure out.”

The rest of this book is chock full of a fresh mind-set that will give our teens wings. We will learn that parents should take care of themselves first, let our children own their own problems, and allow them to live with the consequences of their decisions.

Bring it.

See you Thursday at Symposium Coffee in Sherwood at 10am.
~k

Friday, February 3, 2012

"Communication" with Krina Mallgren

When you go to a foreign country, and you do not speak their language, you are in a pickle. When your teen leaves the house and if you do not have good communication, you are in a pickle. What can we do to establish great communication that will carry us through our teen’s adult life?
Krina Mallgren, who works with the high school ministry at Rolling Hills Community Church, had some great pointers and profound points. She said, “Communication is how a teen shapes their identity. It’s how they identify what they think of themselves.”

She said that communication is built on trust. Not whether or not you have trust, but if your trust expanding. As your teen grows and matures, are they able to safely share themselves with you? We should realize that just as youth group students are not expect to initiate a friendship with their adult leader, parents need to initiate a relationship with their teen. Krina recommended that parents need to get into their teen’s world. What do they like, what hobbies do they have? She encouraged us not to let fear or comfort drive you in this quest. She said we will feel awkward and oddly placed, but it is crucial.

So, as a group, we shared ideas of different ways we can invade our teen’s lives. One suggestion was to simply take them to lunch every now and then and chat. Request that the teen doesn’t invite friends to lunch, too. J (Although sometimes, that’s not bad either!) One mom encouraged her son’s “extreme couponing” ideas, and they saved a ton of money! We also realized that we can simply ask our teens what they’d like to do to spend time together.

Another fantastic, profound point Krina made was that our teen builds their own identity. We can encourage them, but ultimately it’s up to the teen. As they are building their identity, we need to speak into them deliberately. Do we gush about how beautiful our daughter is when she’s dressed for the prom, but not when she is kind to her younger brother? Do we talk about how proud we are of our son when he scores the winning goal, but not when he shows good sportsmanship when the team loses? If we build up our teen with praise over accomplishments, we can be setting them up for a huge identity crisis when they are no longer able to accomplish those things. It’s easy to imagine that the 4.0 student is devastated when they struggle to get a C in Physics. They will be shaken to their core when they can’t maintain their identity.

We need to affirm the character traits that are ongoing for life. What about being proud of honesty, effort, friendship and loyalty? We need to speak into their unique individuality. Catch your teen doing something good and compliment it clearly. When you say you admire something they did, you are treating them as a young adult, as a peer. When you say you are proud of them, it’s a little condescending…like you are patting them on the head.

As parents, we need to release the pressure of responsibility of your teen creating their identity. They need to be their own person, and we can help shape that by affirming and complimenting positive character traits they will take with them their whole life.

Krina suggested that we not tell our teens what do to. This just sets up a confrontation. Instead, she suggests that we set boundaries, offer choices and ask questions. Guide the conversation towards a healthy decision. She said to draw our possible outcomes of different options they are considering.  Ask the teen what they are thinking of doing, and take it to the logical next step and consequence. Listen to their response, and maybe suggest another idea or option for them to choose, and take that to the logical next step. Compliment them on your confidence they will make a good choice (within the boundaries you have set), and walk away.  Life will create its own rewards and consequences to their choice.

Here is a common scenario Krina shared with us. Your teen wants to go and hang out with friends on Saturday afternoon, but the family rules are that their chores need to be done first. They haven’t done their chores. So, it’s common that you ask your teen, “Are your chores done?” When they say no, the argument commences. Sound familiar? Krina suggests this response instead, “You are welcome to go hang out with your friends when your chores are done.” Then when they get mad, you say, “I’ll be happy to chat with you when you are calm. You can find me in the kitchen.” And walk away. Most likely, they will finish their chores and approach you to see friends. Instead of being a tyrant that doesn’t allow fun, you are inviting them to follow the guidelines that have been already established. You are not saying no! You are putting the responsibility on them to complete what is expected of them.

This lines up nicely with our next book, “Parenting Teens with Love and Logic.” If you do not have your copy, please contact me, and we can coordinate getting it to you very soon. Next week, please read chapter one, and I will see you then!

~kristi J